LEARN TO MEDITATE

MEDITATION
FOR BEGINNERS
with Natalie Ronda
If you want to receive your free meditation every Monday,

    When we need meditation in our life

    Meditation is the path to a life of understanding, calm and emotional stability.
    When we have lost total control of our mind, this being the one who directs our emotions, thoughts and actions; It is when we must resort to meditation as the path to inner wisdom, the key that will connect us with who we really are.

    Why do I try to meditate but I can’t?

    We have been for many years being dominated by our mind, telling it that it is no longer in control, is complex and needs daily practice.
    For this reason, introducing ourselves to meditation with an instructor helps us in two fundamental steps: Finding the meditation adapted to you, and taming your mind at the beginning when the resistance is greater.

    NATALIE RONDA

    MEDITATION COACH

    For 10 years I accompany and guide people to find their MEDITATION. For which I make a previous diagnosis, which will determine the level of consciousness and connection of the person.

    My knowledge and wisdom about metaphysics allow me to design programs and meditative practices with specific objectives. The result is to open people to the path of meditation while respecting their condition.

    let’s find your key to meditation

    Select your personalized ONE ON ONE meditation
    Single session
    CONCENTRATIVE MEDITATION
    60
    Per session

    Diagnostic consultation 30 min

    Personalized meditation

    design to achieve goals

    60 min online mediation session

    Recording of the meditation exercise

    20-min follow-up consultation

    new
    Intensive Program
    Learning to meditate
    250
    Per program

    Diagnostic consultation 30 min

    Astral reading recognizing karmic blockage

    4 online meditation sessions: reaching the goals

    4 mindful meditation exercises: redirecting the mind

    Recordings of the meditations

    4 follow-up consultations of 20 min

    This program is edited exclusively for the person who requests it

    Intensive program
    Kundalini Mediation
    360
    Per program
    Diagnostic consultation 60 min

    7 meditation recordings: KUNDALINI Energy Activation

    Manual on Kundalini energy and its power

    Kundalini activation practical exercises manual

    Constant monitoring of the program for 2 months

    Consultations video call for explanation of exercises

    YOUR BODY IS A TEMPLE, TAKE CARE OF IT. YOUR MIND IS ENERGY, DIRECT IT. YOUR SOUL IS PROJECTION,
    REPRESENT IT.
    -YOGI BHAJAN

    if you need advice on meditation

    30 min video call

    FREE CONSULTATION

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