LEARN TO MEDITATE

MEDITATION
FOR BEGINNERS
with Natalie Ronda

When we need meditation in our life

Meditation is the path to a life of understanding, calm and emotional stability.
When we have lost total control of our mind, this being the one who directs our emotions, thoughts and actions; It is when we must resort to meditation as the path to inner wisdom, the key that will connect us with who we really are.

Why do I try to meditate but I can’t?

We have been for many years being dominated by our mind, telling it that it is no longer in control, is complex and needs daily practice.
For this reason, introducing ourselves to meditation with an instructor helps us in two fundamental steps: Finding the meditation adapted to you, and taming your mind at the beginning when the resistance is greater.

NATALIE RONDA

MEDITATION COACH

For 10 years I accompany and guide people to find their MEDITATION. For which I make a previous diagnosis, which will determine the level of consciousness and connection of the person.

My knowledge and wisdom about metaphysics allow me to design programs and meditative practices with specific objectives. The result is to open people to the path of meditation while respecting their condition.

let’s find your key to meditation

Select your personalized ONE ON ONE meditation
Single session
CONCENTRATIVE MEDITATION
60
Per session

Diagnostic consultation 30 min

Personalized meditation

design to achieve goals

60 min online mediation session

Recording of the meditation exercise

20-min follow-up consultation

new
Intensive Program
Learning to meditate
250
Per program

Diagnostic consultation 30 min

Astral reading recognizing karmic blockage

4 online meditation sessions: reaching the goals

4 mindful meditation exercises: redirecting the mind

Recordings of the meditations

4 follow-up consultations of 20 min

This program is edited exclusively for the person who requests it

Intensive program
Kundalini Mediation
360
Per program
Diagnostic consultation 60 min

7 meditation recordings: KUNDALINI Energy Activation

Manual on Kundalini energy and its power

Kundalini activation practical exercises manual

Constant monitoring of the program for 2 months

Consultations video call for explanation of exercises

YOUR BODY IS A TEMPLE, TAKE CARE OF IT. YOUR MIND IS ENERGY, DIRECT IT. YOUR SOUL IS PROJECTION,
REPRESENT IT.
-YOGI BHAJAN

if you need advice on meditation

30 min video call

FREE CONSULTATION

Privacy Preferences
When you visit our website, it may store information through your browser from specific services, usually in form of cookies. Here you can change your privacy preferences. Please note that blocking some types of cookies may impact your experience on our website and the services we offer.