As the Buddha once said, “He who is mentally concentrated, sees things according to reality.” (SN XXII. 5)
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As the Buddha once said, “He who is mentally concentrated, sees things according to reality.” (SN XXII. 5)
Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace.
-Thich Nhat Hanh
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